The Food Mood Girl

Potato Chips With a Sweet and Healthy Twist

Food Mood Girl Lindsey Smith proves that potato chips can be a healthy snack.

From traveling on-the-go to a mid-day pick me up, healthy snacks can give our bodies the boost of nutrients it needs to keep going. This week, I decided to make sweet potato chips for a quick and healthy snack. Sweet potatoes are high in Vitamin C, Vitamin A, calcium, potassium, and beta-carotene, which make them a nutrient dense food that can help protect against the cold and flu season as the weather starts to change. Enjoy them fresh or make a bunch and take them with you! Either way, you won’t be disappointed. Ingredients: Directions: 1. Preheat oven to 425 degrees. 2. Remove skin from sweet potatoes. 3. Cut sweet potatoes in thin, chip like slices and remove any extra moisture. 4. Place a little olive oil in a bowl, dip your fingers …

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