The Food Mood Girl
3 Ways to Avoid the Holiday Blues
Food can make the holiday as difficult as they are fun, but Food Mood Girl Lindsey Smith has some tips to help you beat the holiday blues.
When I think of the holidays, I immediately think of food; everything from pumpkin pie to stuffing to mom’s famous sweet potato casserole. Whether it’s eating at a family celebration, a work celebration, or a cookie exchange with friends, food consumes us during the holidays. While it can bring great joy to eat and be with friends and family, it can also bring about some serious food stress. With the plethora of food, we worry about gaining weight, eating something we don’t think we should, or giving in to all the temptations. However, this year pledge to do things differently when it comes to food. Here are 3 simple ways to help you to stop stressing and start enjoying: 1.) Cook with Love: Anytime you are cooking up a dish, express …
