Sports
Training with Yoga and Ballet
Guest trainer Anna Carapelloti visits us from First State Ballet Theater. An advanced practitioner of Bikram Yoga, Anna is the 2010 Pennsylvania Yoga Asana champion, she also competed in the nationals in LA this year. Anna is a native of Mt. Lebanon where she studied under Jean Gideon and Steven Piper. This fun class/workshop will guide you through a sequence of exercises from ballet and yoga.
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