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Senior Stretch Yoga
Join us for Senior Stretch Yoga on NEW DAY ADDED: Mondays (12:30-1:30), Wednesdays (11:30-12:30) and Fridays (11:30-1:30). These classes are gentle, yet energizing program of yoga exercises and breathing designed for seniors who want to work on increasing strength, flexability, and balance. Please contact Sterling for more information at www.sterlingyoga.com. Hope to see you there!!
More About Sterling Yoga
Sterling Yoga is a Dormont studio on Glenmore Avenue. It offers yoga instruction for students of all ages and skill levels, along with Reiki bodywork and massage services. Visit the Sterling Yoga website for instructor, program, schedule and registration information.