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The Food Mood Girl

Healthy Recipe: Brussel Sprout Chips

These sound weird, but Food Mood Girl Lindsey Smith says they're delicious.

 

These simple and delicious Brussels Sprout chips are way more delicious than they sound.

In my opinion, they beat out the normal potato, sweet potato, and kale chip recipes—you also get your greens in a delicious and fun way!

Brussel Sprout Chips

Ingredients:

  • 6-8 Brussels sprouts
  • Olive Oil
  • Sea salt

Directions:

1. Preheat oven to 425 degrees.

2. Cut off the stems of the Brussels Sprouts and peel the leaves off.

3. Place a little olive oil in a bowl, dip your fingers and rub a very light coat of oil over the Brussels leaves.

4. Place on baking sheet and sprinkle Sea Salt to taste.

5. Bake for 4-7 minutes or until crisp.

6. Remove, cool, and serve.

About this column: This column is from Lindsey Smith, Brookline's own Food Mood Girl. Smith is a certified Health Coach and founder of "The Real You." Related Topics: Food Mood Girl, Lindsey Smith, brussel sprout chips, and healthy recipe

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