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The Food Mood Girl

Avocados for Dessert? Yes, Please.

Avocado chocolate mousse is this week's healthy recipe from Brookline's Food Mood Girl, Lindsey Smith.

 

Have some extra avocados around and aren’t sure what to do with them?

Instead of putting them on a sandwich or making guacamole, try this chocolatey dessert instead! You can feel comforted that your sweet treat not only tastes good, but it is also high in healthy fats and antioxidants.

Chocovado Mousse (serves 2)

Ingredients:

  • 1 Avocado
  • 1 Banana (preferably frozen)
  • ½ cup Almond or Rice Milk
  • 1 Tablespoon Raw Cacao Powder
  • ½ Tablespoon Raw Honey

Directions:

Blend well in blender. Add ice for a thicker texture. Serve immediately.

About this column: This column is from Lindsey Smith, Brookline's own Food Mood Girl. Smith is a certified Health Coach and founder of "The Real You." Related Topics: Food Mood Girl, Lindsey Smith, chocolate avocaed mousse, and healthy recipes

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